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Food for Thought : "Live the Life you have imagined"

chocolate series #4

Protein Bites

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Another segment of my 12 Healthy Chocolate Dessert Series!! This is my favorite protein bites recipe. A tried & true snack that passes as healthy but tastes good enough to replace your dessert! So who wouldn’t love this recipe? Not to mention they are quick and easy – and they require no cooking or baking […]

healthy snacks

favorite healthy snacks

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“What are your favorite healthy snacks?”  A question I get asked often!! First of all, I am a creature of habit. I tend to stick with the same snacks & meals just because it’s easy! I love quick, healthy snacks that I can grab on the go or whip up quickly. For me being prepared […]

choc series3

Chocolate Avocado Pudding

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Indulge in a Rich, Creamy, Sinful Chocolate Avocado Pudding… I’m a firm believer that everything is okay in moderation, however dessert isn’t something that I like to compromise on. I’d rather have a few bites of a real dessert rather than a full serving of a supposedly “healthier” watered down version of the original. That […]


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Lynne Gebski - Online Fitness & Nutrition Coach

Lynne is a Single Mom of a teenage Son who is the Center of her World. She is a Star Diamond Beachbody Coach leading a team of Amazing People that knew they Deserved more out of Life and that were ready to Create the Life they have always wanted by using their Passion of Health & Fitness to help others achieve their Goals. More About Lynne...

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