Lynne's Blog

Food for Thought : "Live the Life you have imagined"


horse show advantaage

Horse Show Advantage

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Looking for that Secret Weapon?? We are smack dab in the middle of show season & I know for me I want to be as prepared as I can. I think about it in two parts ~ this is TEAMWORK right? We work diligently to make sure our Equine partner is completely ready to enter […]

Skinny Million Dollar Spaghetti

Skinny Million Dollar Spaghetti

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Comfort Food ~ Redesigned to fit your MACRO’s Fueling your body with clean choices can get more than boring!! It’s been a rainy – blah day here in Michigan, which led me on a search into my Pinterest account for some comfort foodspiration!! Million Dollar Spaghetti – A pin I have looked at a dozen […]

chocolate series #4

Protein Bites

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Another segment of my 12 Healthy Chocolate Dessert Series!! This is my favorite protein bites recipe. A tried & true snack that passes as healthy but tastes good enough to replace your dessert! So who wouldn’t love this recipe? Not to mention they are quick and easy – and they require no cooking or baking […]

healthy snacks

favorite healthy snacks

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“What are your favorite healthy snacks?”  A question I get asked often!! First of all, I am a creature of habit. I tend to stick with the same snacks & meals just because it’s easy! I love quick, healthy snacks that I can grab on the go or whip up quickly. For me being prepared […]

piedmontese beef

Piedmontese Beef

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Grilling Season is here & I don’t know about you… but BEEF is on the top of my list. We are all looking for an alternative to the same ol’ Lean Protein. Let’s face it, chicken & turkey can get boring. Adding in Pork & seafood is my saving grace, but  most of us love […]

Goals

A New Month

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A New Month has arrived!   Do you ever feel like you are on a roll & then BAM… you De-rail & can’t get back in the groove?? It totally happens to me! Even with the best intentions, life gets busy, we make excuses, things get in the way of our goals & at times […]

choc series3

Chocolate Avocado Pudding

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Indulge in a Rich, Creamy, Sinful Chocolate Avocado Pudding… I’m a firm believer that everything is okay in moderation, however dessert isn’t something that I like to compromise on. I’d rather have a few bites of a real dessert rather than a full serving of a supposedly “healthier” watered down version of the original. That […]

balancing it all

Balancing it all…

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Balancing it all…That is the question! Life can be so hard to juggle at times, your family, your responsibilities, your job.. the 5 Million things we do as Moms, Wives, Domestic Engineer’s! We, as Woman tend to put ourselves, our health & our overall inner being on the back burner. Then all at once, the […]

chocolate series 2

Chocolate Covered Bananas

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Frozen Sweet Treats… Sometimes it’s just a must! Recently I found myself in the ice cream isle in search for something sweet but somewhat healthy.  Hmm, not many options to choose from! It is probably old news but I discovered the DOLE chocolate covered banana slices.  YUM!! I am a HUGE fan of Dark Chocolate […]

Beachbody on Demand

Beachbody On Demand

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I am so excited to announce Beachbody On Demand!!! For the last 30 days I was part of an EXCLUSIVE Test Group that was offered a Sneak Peek & all’s I can say is… WOW!! This Amazing new feature will give our Club Members the ability to instantly stream many workouts in the Beachbody Digital […]

 


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Lynne Gebski - Online Fitness & Nutrition Coach

Lynne is a Single Mom of a teenage Son who is the Center of her World. She is a Star Diamond Beachbody Coach leading a team of Amazing People that knew they Deserved more out of Life and that were ready to Create the Life they have always wanted by using their Passion of Health & Fitness to help others achieve their Goals. More About Lynne...

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