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Protein Bites

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chocolate series #4

Another segment of my 12 Healthy Chocolate Dessert Series!! This is my favorite protein bites recipe. A tried & true snack that passes as healthy but tastes good enough to replace your dessert! So who wouldn’t love this recipe? Not to mention they are quick and easy – and they require no cooking or baking of course. I could easily finish off the whole batch myself!! These are so addictive and yes they do taste like a treat. They remind me of something like a granola bar and even more so of a peanut butter oatmeal cookie dough. They make for a great snack or even grab a few for a PRE-WORKOUT snack.

 

protein bitesIngredients:

  • 1 cup rolled oats
  • 2/3 cup unsweetened coconut
  • 1/2 cup raw honey
  • 1/2 cup natural peanut butter
  • 1/2 mini chocolate chips
  • 1/4 cup ground flax seed
  • 1 tsp vanilla
  • 1 TBSP cinnamon

Combine all ingredients & chill for 20 minutes. Roll into balls & store in an airtight container in fridge.

*Adding a scoop of your favorite protein powder or shakeology would be a great way to boost the protein!

Makes 28 Protein Bites         2 bites/serving           14 servings

Nutritional info per serving:

168 calories, 3 grams of Protein, 21 grams of Carbs, 10 grams of Fat, 2 grams of Fiber.

 

 

PB protein bites

 

Enjoy!

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Lynne Gebski - Online Fitness & Nutrition Coach

Lynne is a Single Mom of a teenage Son who is the Center of her World. She is a Star Diamond Beachbody Coach leading a team of Amazing People that knew they Deserved more out of Life and that were ready to Create the Life they have always wanted by using their Passion of Health & Fitness to help others achieve their Goals. More About Lynne...

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