Lynne's Blog

Food for Thought : "Live the Life you have imagined"

A New Month

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A New Month has arrived!


Do you ever feel like you are on a roll & then BAM… you De-rail & can’t get back in the groove?? It totally happens to me! Even with the best intentions, life gets busy, we make excuses, things get in the way of our goals & at times we think “what’s the point”… For me, I tend to get distracted. Yes, I’m a Squirrel if I don’t keep my blinders on!! Those shiny objects that grab your attention, trying to juggle a zillion things instead of totally accomplishing one thing at a time. GUILTY!!


But here we are!

A Brand New Month – a FRESH START…

Cheers to a CLEAN SLATE!!  I’m here with a little motivation!!    I have some pretty big goals & I’m a firm believer in breaking them apart to make them manageable in my mind. Honestly achieving them FASTER.. because I tend to stay on track if the task feels more attainable. For me, breaking things down to the month, the week & sometimes by the DAY helps me stay focused. Let’s face it, those BIG Goals can be intimidating… which of course is a good thing. Remember if your goals don’t scare the crap out of you… they probably aren’t big enough!!



As we jump into this new month, set our goals & make the commitment to get on track, I would like to invite you to my upcoming April Challenge Group! If you are a fitness junkie or not even sure where to begin, this is a perfect place to START! From Beginners to Advanced fitness levels ~ everyone is welcome!! I am here to help connect you with the program or product that FITS you. I know there is nothing worse than dreading that workout…but I can assure you, It IS possible to find a routine that you actually enjoy!!



I know starting is the hardest step, that’s why having someone to motivate you, to hold you accountable – is what WILL make the difference! 30 Days from now, you will be happy you took that first step.


Interested in learning more – I would love to connect with you!


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Lynne Gebski - Online Fitness & Nutrition Coach

Lynne is a Single Mom of a teenage Son who is the Center of her World. She is a Star Diamond Beachbody Coach leading a team of Amazing People that knew they Deserved more out of Life and that were ready to Create the Life they have always wanted by using their Passion of Health & Fitness to help others achieve their Goals. More About Lynne...

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